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Gen Z, Millennials Use ChatGPT as Life Adviser, Says Sam Altman

by Rena Tran
May 14, 2025
in Economy
Gen Z, Millennials Use ChatGPT as Life Adviser, Says Sam Altman

Getty Images—Bloomberg

OpenAI CEO Sam Altman believes younger generations are turning to ChatGPT for more than just quick answers. For Gen Z and millennials, the AI tool is evolving into a personal life adviser, guiding decisions from career advice to mental wellness support.

Speaking at a recent event, Altman emphasized how millennials and Gen Z users are increasingly relying on ChatGPT for “big life questions,” whether it’s navigating job interviews, managing personal finances, or even seeking emotional validation.

However, Altman pointed out an interesting twist — college students may be using ChatGPT even more strategically than older cohorts.

Beyond productivity: ChatGPT as a trusted adviser

For many younger users, ChatGPT has become more than an academic tool. Altman noted that they’re using it to simulate difficult conversations, draft cover letters, and map out career moves.

“We’re seeing people ask ChatGPT questions they’d traditionally reserve for a mentor, therapist, or even a close friend,” Altman said. “It’s a reflection of how technology is filling emotional and practical gaps.”

As mentioned by Millionaire MNL, this behavioral shift signals how AI is increasingly embedded in personal decision-making, not just professional productivity.

College students: early adopters of AI-driven learning

Interestingly, Altman highlighted how college students are leading the curve. Rather than using ChatGPT as a simple answer machine, they’re tapping into its potential for deep learning and critical thinking.

From collaborative study guides to brainstorming sessions, students are using the tool to enhance problem-solving skills, not bypass them. “They’re using it like a Socratic partner,” Altman explained. “It’s less about shortcuts, more about sharpening their understanding.”

This nuanced usage might position them ahead of casual users in terms of long-term AI literacy.

A generational shift in information trust

OpenAI’s internal data suggests that Gen Z and millennials are more comfortable trusting AI responses — sometimes even over traditional search engines or peer advice.

This raises questions about how information gatekeeping is shifting. As seen in Millionaire MNL, the role of AI is no longer just informational; it’s advisory, emotional, and often a sounding board for personal decisions.

Altman cautioned that while this trust is promising, it places a heavy responsibility on AI developers to ensure accuracy, transparency, and ethical alignment.

The future of personal AI advisers

Looking ahead, Altman envisions AI tools like ChatGPT becoming personalized life assistants for younger generations. “We’re heading toward AI systems that understand context deeply and provide tailored guidance across different life domains,” he said.

This future, however, will depend on continuous feedback loops and user education to prevent over-reliance or misinformation.

For now, OpenAI continues to monitor how generational behaviors shape AI adoption — with college students quietly paving the way for more sophisticated interactions.

No related posts.

Tags: AI adoptionChatGPTGen Z trendsOpenAISam Altman
Rena Tran

Rena Tran

Staff writer and editorial researcher at Millionaire News, a business publication covering entrepreneurs, founders and executives across global markets. Rena covers founder stories, startup ecosystems and emerging business leaders across Asia, the Middle East and beyond.

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